Empower Your Patients, Transform Your Practice!
Are you a dietitian committed to making a meaningful impact in the lives of clients struggling with recurrent overeating episodes?
Supporting individuals with binge eating disorder (BED) requires more than just nutrition education—it demands a compassionate, non-diet, weight-inclusive approach that fosters healing and trust.
Our introductory online course is designed to give you the practical tools and foundational knowledge to integrate this approach into your practice. You’ll learn how to support clients without reinforcing restrictive diet culture, helping them build a harmonious relationship with food and their bodies.
This course is designed for clinicians who are:
Uncertain about how to identify BED versus other eating disorders or disordered eating behaviors.
Concerned about unintentionally reinforcing diet culture and weight stigma in treatment approaches.
Unsure how to provide affirming care for individuals concerned about their weight and eating patterns.
Looking for evidence-based, non-diet approaches that prioritize patient well-being over weight loss.
Seeking practical tools to help patients develop a healthier relationship with food and their bodies.
ABOUT THE COURSE
This foundational course dives into weight-inclusive, non-diet nutrition strategies that empower dietitians and health care providers to better support patients with recurrent overeating episodes, such as binge eating disorder (BED).
After taking this workshop you will be able to better understand how to help counsel patients with a non-diet approach that present with the following symptoms:
- Reactive or compulsive eating patterns
- Eating in response to emotions or urges
- Eating to the point of discomfort
Overview Of Course Material
Mod. 1: Establishing a Supportive Environment
Mod. 2: Understanding Binge Eating Disorder
Mod. 3: Nutritional Counseling Strategies
Mod. 4: Addressing Barriers to Adequate Intake
Mod. 5: Practical Application and Case Studies


WHAT YOU WILL LEARN
- How to create a supportive and non-judgmental environment for individuals with Binge Eating Disorder.
- Learn about how to Use affirming language to validate the experiences of those with the disorder.
- Gain an introductory understanding of Binge Eating Disorder: symptoms, screening, diagnosis, treatment, and misconceptions.
- Access 5+ nutrition counseling conversations to support clients in their recovery journey.
- Understand the barriers to adequate intake and address concerns about weight and weight loss desires.
- Learn from two in-depth case studies on how to apply knowledge in practical situations.
START TODAY
COURSE CONTENT
Module 1: Establishing a Supportive Environment
Our first week focuses on self-assessment and reflection. You'll explore your own reactions and biases when clients discuss struggles like overeating [or eating past fullness]. We will delve into the origins of anti-fat bias and emphasize the importance of creating a non-judgmental environment. This includes careful consideration of the language used and validating clients' experiences without judgment. We also stress the value of diverse learning and provide resources to enhance your understanding.
Module 2: Understanding Binge Eating Disorder
The second week lays the foundational knowledge of BED, including its diagnostic criteria and relevant statistics. You'll learn about the role of neurotransmitters, the spectrum of eating disorders, and the importance of a multidisciplinary treatment team. Additionally, we'll cover the psychological aspects associated with BED and discuss medications. This week ensures you're well-equipped to screen for BED and recognize co-occurring conditions.
Module 3: Nutritional Counseling Strategies
During this week, we split our focus into two parts. The first session reinforces the importance of supportive relationships and addresses how to reduce shame in clients. We explore the motivations behind clients' desires to change and introduce values assessment and fostering self-compassion. The second video session will guide you through managing food preoccupation, breaking binge eating cycles, detecting and respecting hunger, and setting realistic expectations for progress.
Module 4: Addressing Barriers to Adequate Intake
This week, we delve into the various barriers that can hinder proper nutritional intake in clients with BED. We'll address the emotional aspects, such as the feelings of shame and the entrenched beliefs of not deserving to eat. Our discussions will also cover the impacts of diet culture, which often normalizes restricted eating, and we'll challenge common misconceptions like the fear of carbohydrates and the misinterpretation of willpower. Additionally, we explore both physical and mental restrictions, intermittent fasting in the context of BED, executive dysfunction, and factors like food scarcity and insecurity.
Module 5: Practical Application and Case Studies
In our final week, we focus on applying the knowledge gained through real-life case studies. This will help consolidate your learning and prepare you for practical application. The week concludes with wrap-up discussions, providing an opportunity to reflect on key takeaways and discuss how to integrate these strategies into your practice.
WHY CHOOSE OUR COURSE?
A compassionate, weight-inclusive approach to helping clients heal their relationship with food.
Be part of our community of like-minded healthcare providers
Comprehensive 5-Week Duration
You will have access to the full course and can learn at your own pace. The course is intended to take 5 weeks to complete, but you can also go at your own pace.
Replay of Live Q&A
Case Consultations
Email Q&A Support
Get unlimited email access to expert guidance throughout the course, ensuring your questions are answered and your learning stays on track.
Practical Case Studies
We believe that learning is most effective when it is applied to real-life situations. That's why our course includes practical case studies, allowing you to apply your knowledge and skills directly.
5 Pre-Recorded Learning Modules
Learn at your own pace with on-demand video lessons.
8.0 CEC Certificate
Upon completion of the course, you will receive a Continuing Education Credit (CEC) certificate. Validate your expertise and enhance your professional credentials.
MEET YOUR INSTRUCTORS
Experienced Clinicians in Weight-Inclusive Care

Clinic Director at A Little Nutrition Inc.

Eating Disorder RD at A Little Nutrition Inc.
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Non-Diet Nutrition Counseling Strategies
Testimonials
Reviews and testimonials from past co-horts
Frequently Asked Questions
Can't find an answer? Don't hesitate to reach out info@alittlenutrition.com
Unlimited access for 1-year
Yes, we provide an 8.0 CEC certificate after completing the course
You can email us at info@alittlenutrition.com.
