Feeling overwhelmed by the endless PCOS advice on TikTok, Instagram, and Google?
One post says cut carbs.
Another says go dairy-free.
Another says buy these supplements.
And somewhere in the middle of all that advice… you’re just trying to figure out what actually works.
If you’ve ever thought:
- “I don’t know what to believe anymore.”
- “Why does every expert say something different?”
- “Am I doing something wrong?”
You are not alone.
This webinar will help you cut through the noise and focus on what the evidence actually says about PCOS and nutrition.
Watch the Replay
DATE
On Demand
LOCATION
Online – Link Provided Upon Registration
COST
FREE: Registration Required
Why Attend This Webinar
PCOS affects up to 13% of women and people with ovaries worldwide, and yet the information available online is often confusing, contradictory, and influenced by diet culture.
Many people living with PCOS are told things like:
- “You have to cut out carbs.”
- “You need to eliminate gluten and dairy.”
- “Buy these supplements to cure your PCOS.”
Most of these messages are oversimplified.
This webinar will help you understand:
What PCOS actually is
Why nutrition matters
Which advice is supported by research
Which advice is simply hype

So you can move forward with clarity instead of confusion.
Curriculum
This Webinar Is For You If You…
You have been diagnosed with PCOS and feel overwhelmed by conflicting nutrition advice
You suspect you may have PCOS and want clear, evidence-based information
You’re tired of weight-focused messaging that doesn’t address the real issues
You want a compassionate, realistic approach to nutrition and PCOS
Check out our webinar companion guide!
MEET YOUR INSTRUCTORS
Experienced Clinicians in Weight-Inclusive Care

Master of Applied Human Nutrition, University of Manitoba

Clinic Director at A Little Nutrition Inc.
Frequently Asked Questions
Not finding the answer you’re looking for?
We’re here to help! If you have a question that isn’t covered below—or if you’re unsure about the course content and how it applies to your learning needs—please don’t hesitate to reach out.
You can contact us at any time at info@alittlenutrition.com, and we’ll respond with personalized support.
How long do I have access to this course and material?
You’ll have 6 months' access to this course content, including any future updates within that time.
What is your refund policy?
Due to the digital nature of this course, all sales are final. We do not offer refunds on digital products once they have been delivered. Thank you for understanding.