What you will learn
These are the topics we are going to cover in the workshop.
***Please note that this workshop is delivered by a Masters of Social Work student and not a therapist. This workshop is not a replacement for therapy.
We’ll explore how stress affects the body through the lens of Polyvagal Theory
How diet culture affects our stress response and behaviours
Learn about our brain’s ability to re-pattern itself and add new ways of being
Live Q&A
Host & Guest Speaker
Susan Watson, RD, CEDS
Clinic Director
Host
Whitney Kennelly
Student (Masters of Social Work)
Guest Speaker
Join Us Today!
If you have any questions, please email info@alittlenutrition.com
